CRISPIN’ APPLES

CRISIN’ APPLES

VARIETIES OF APPLES

🍎Red Delicious
🍏McIntosh
🍎Crispin
🍏Gala
🍎Fuji
🍏Granny Smith
🍎Honeycrisp

BENEFITS OF CRUNCHING APPLES

Your lung strength
Your heart
With asthma
Bone health
Weight loss
Your brain (easing symptoms of Alzheimer’s disease and age-related memory loss)
Your immune system
Your gut health


You don’t need to be concerned about the sugar in apples. Although they have carbs that affect your blood sugar, these carbs are different from other sugars that strip away fiber that’s good for you.

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